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Niamh Spence

I am a freelance journalist, copywriter and PR, who writes and contributes to a variety of titles including national news, lifestyle and online titles.

Previous work; Stylist, Grazia, The Telegraph, Tyla, LadBible, Unilad, Entertainment Daily, BBC, The Metro, The Mirror, OK! and Mail Online.

The Mirror •

Meghan's fall-outs over the years as Duchess is 'snubbed' by Sophie Trudeau

The Duchess of Sussex Meghan Markle has had various friendships fall apart in recent years, including those with other royals, politician's wives, actresses and seemingly close pals.

In the latest fall out, it appears Meghan has been 'snubbed' by the former wife of Canadian Prime Minister Justin Trudeau, Sophie, after Meghan had previously spoken about how close the pair were. This paired with incidents including no longer speaking to her former Suits co-stars, fall-outs with her former best fr
The Mirror •

Prince Harry's accommodations for when he returns to the UK next month explained

Prince Harry will return to the UK next month to celebrate the ten year anniversary of the Invictus Games, although it's not confirmed if he will stay at a royal residence.

The Duke of Sussex, who stepped back from the royal family alongside wife Meghan Markle in 2020, will attend the Service of Thanksgiving at St Paul’s Cathedral, on Wednesday 8 May, which will mark the 10th anniversary of the games for injured servicemen and women.

It's the first time Harry will have returned to the UK since
The Mirror •

Justin Bieber shows 'solitary distress' after shedding 'bottled up' tears

Justin Bieber is showing signs of 'solitary distress' after his teary eyed social media selfie sparked concern from fans.

The pop singer shared a series of snaps on Instagram with one being an up close selfie where he appeared red eyed and crying. The sad selfie appears to be showing "an intimate moment" that has potentially "been bottled up for years" according to a body language expert.

Speaking exclusively to the Mirror, body language expert Judi James has unpacked what Justin's tears might
The Mirror •

1000-lb Sisters' Tammy Slaton shares update amid TikTok star dating rumours

1000-lb Sisters star Tammy Slaton has updated fans on her love life, as she dismissed the rumours of a blossoming romance with a TikTok influencer.

Tammy, who has now lost an incredible 440lb (31 stone) weight loss, has told her fans that she is dating a girl called Andrea as she shared an update on a TikTok video. The questions come after Tammy has been seen filming clips with TikTok star Haley Michelle, but Tammy insisted "there is nothing there" as she responded to comments and questions fro
The Mirror •

Harvey Weinstein's 'train wreck health' laid bare as he faces retrial

Disgraced movie mogul Harvey Weinstein has faced health issues as he's expected to head back to court for a retrial.

The movie producer, 72, was first arrested on rape and sexual offence charges in 2018 before later being convicted in 2020. The former Hollywood elite was sentenced to 23 years of imprisonment, before his rape conviction was overturned.

Weinstein is currently in Bellevue Hospital in New York as his health has deteriorated and he suffers with various issues. Here's what we know a
The Mirror •

Eva Longoria quits Hollywood to move to Spain in bid to avoid 'Hollywood cycle'

Desperate Housewives star Eva Longoria is quitting Hollywood as she and husband José Bastón are said to be desperate to avoid 'Hollywood cycle'.

The couple, who are parents to five year old son Santiago, are said to be concerned the youngster will be 'sucked into the Hollywood cycle' if they don't escape. They're said to be so desperate for a move they've slashed the price of their Beverley Hills mansion, as a source revealed "they are just ready to get out".

The couple already own a home in M
The Mirror •

The real reason behind Meghan and Harry's visit to Nigeria after UK snub

Meghan Markle and Prince Harry are set to visit Nigeria next month, after the Duchess of Sussex has appeared to 'snub' the UK as she likely won't be joining Harry when he visits in May.

The Defence Headquarters (DHQ) announced that the Sussexes are jetting off to visit Nigeria in May as they revealed the couple will meet with Service members and host a variety of cultural activities.

The trip comes as Nigeria, along with Colombia and Israel, are considered new arrivals at the Invictus Games wh
The Mirror •

Celebrities who were sent Meghan's new jam - Abigail Spencer to Kris Jenner

The Duchess of Sussex sent out homemade strawberry jam to 'soft launch' her lifestyle brand American Riviera Orchard, with celebrities and famous pals of Meghan and Harry sharing their support for the brand.

Meghan Markle first announced her new lifestyle brand American Riviera Orchard last month, which quickly grew an online following on Instagram. However, for over a month, there were no further announcements until it appeared Meghan had sent out strawberry jam, hinting that this might be the
The Mirror •

Harry and Meghan 'in informational blackout' with royal health news, says expert

Prince Harry and Meghan Markle are being kept in the dark about the health of key members of the royal family, according to a royal commentator.

The Duke and Duchess of Sussex are said to be 'in an informational blackout' with very little updates about the health of King Charles and the Princess of Wales, after they both revealed their separate cancer diagnosis earlier this year.

It's thought that when Kate revealed she'd been undergoing treatment for cancer via a video message, that brother-i
The Mirror •

Critics say Meghan has 'broken major rule' and risks royal fury with new brand

The Duchess of Sussex is thought to have broken royal protocol with her American Riviera Orchard launch, as she uses her Sussex royal title and branding to help promote it.

Meghan launched her new lifestyle brand American Riviera Orchard last month, quickly growing an online following via Instagram. Whilst the new brand has yet to begin retailing, it's thought to focus on selling a wide range of items such as household goods, cookware, pet products, gardening tools, beverages, food and condimen
The Mirror •

Harry deportation update as Biden's admin reject 'extraordinary' comment

Prince Harry's US visa records have been protected by the Biden administration as they rejected a call to release them.

Ambassador Jane Hartley recently said that Harry would not be deported from the U.S. while Biden is president in response to a legal case by The Heritage Foundation, a Washington D.C.-based think tank, who are suing to have the Duke's records opened. The think tank are suing Biden's Department of Homeland Security under the Freedom of Information Act for access to the royal's
The Mirror •

Security expert explains why Prince Harry will go to UK despite safety concerns

Prince Harry will "not be put off" visiting the UK next month for the Invictus Games celebrations, despite thoughts that he might instead attend via video link or a pre-recorded message.

It was speculated that amid security concerns, the Duke might instead duck out of the ten years celebrations, with a previous source claiming that he had been left "extremely disappointed" over his security, and as a result this could see him stay home in California and join the Invictus Games celebrations virt
The Mirror •

Machine Gun Kelly celebrates his 34th birthday with ex fiancée Megan Fox

Machine Gun Kelly was seen celebrating his 34th birthday with pals, including his rollercoaster romance ex-fiancée Megan Fox.

The pair, who began dating in 2020 after meeting on set of indie film Midnight In The Switchgrass, have had their ups and downs but Megan did seem to be wishing MGK a happy birthday.

Machine Gun Kelly celebrated the birthday surrounded by friends including Megan as well as rappers Post Malone and Mod Sun. Megan, sporting her new long blue hair, smiled for the camera alo
The Mirror •

Meghan Markle's new famous circle including pilates pals and polo player's wives

The Duchess of Sussex's close friendship circle includes some of the Hollywood elite as well as tennis stars, stylists and actresses

Meghan Markle is said to have built herself a close knit circle of famous friends including actresses, fashion designers, stylists, pilates pals and polo player's wives.

The Duchess of Sussex demonstrated the diversity of her friendship circle after she 'soft launched' her American Riviera Orchard brand with homemade strawberry jam, with gift baskets sent out to
The Mirror US •

American Idol icon beams on day 1 of job that's worlds away from singing career

American Idol star William Hung has revealed he is starting a new job which is a world away from his previous singing dream.

The wannabe singer is best known for his appearance on American Idol, but it appears he's swapped musical notes for Excel and data as he's started a job as a Senior Statistical Analyst.

William revealed the job update to fans on Instagram as he wrote: "Hey everyone, I’ve been on a hiatus but today is my 1st day for my new job. I am excited to work as Senior Statistical A
The Mirror US •

Taylor Swift fatigue - signs fans are tired after 31-song album and Kelce love

Taylor Swift has been accused of 'fatiguing' fans with numerous album releases, 31 songs on her new album and her revolving love life.

The star, who is currently gearing up for her 52-date Eras Tour in Europe has become one of the biggest names in music in recent years. Her latest album 'The Tortured Poets Department', released last week, has become one of the top albums on Spotify and been heard by millions of fans but the star has come under fire as a she was criticized for 'fatiguing fans'.
The Mirror •

Harry and Meghan's major sign they're reconsidering cutting off UK

The Duke and Duchess of Sussex have given a clue that building their brand and relationships in the UK isn't permanently off the cards.

Meghan and Harry have expanded their communications team including appointing an executive in the UK, hinting that they have future plans to keep a string link to the UK. The couple, who stepped back from the royal family in 2020, make rare visits to the UK and currently have a strained relationship with the royal family following controversial interviews and c
The Mirror •

Unexpected way King Charles outshone Meghan Markle's new lifestyle brand

Meghan Markle will face competition from her father-in-law King Charles for her new brand American Riviera Orchard - and the King appears to be leading the way at present.

The former Suits actress first announced her new lifestyle brand American Riviera Orchard on March 14, which quickly grew an online following on Instagram. Earlier this month she appeared to 'soft launch' her debut product, as she sent out homemade strawberry jam to celebrity friends and influencers.

The jam, featuring the A
The Mirror •

Celebrity chef slams comparisons to Meghan Markle as 'insulting'

Celebrity chef Martha Stewart is said to find comparisons to Meghan Markle "irritating and insulting", leaving the Duchess of Sussex red faced.

Comparisons between the former Suits actress and the famous chef have come out after Meghan launched her brand American Riviera Orchard brand in March. The brand is set to be a lifestyle and cookery brand tied in with Meghan's upcoming Netflix show, and whilst it hasn't yet confirmed what it will retail it's thought the brand will stock home decor items
The Mirror •

Prince Harry could cancel UK Invictus Games return amid security concerns

Prince Harry is said to be considering cancelling his upcoming trip to the UK next month over security concerns.

The Duke of Sussex was due to attend the UK for a celebration of ten years of the Invictus Games, and he was scheduled to give a speech at St Paul's Cathedral. However after losing his security battle against the UK Home Office earlier this year and citing his concerns over safety, it appears he could instead appear via video link or a pre-recorded message.

His loss at the High Cour
The Mirror US •

Comedian defends kicking 'humiliated' breastfeeding mother out of his show

An American comedian has come under fire after he kicked out a breastfeeding woman out of the audience of his show at Melbourne Comedy Festival.

The American comic Arj Barker has been slammed after he reduced a woman 'to tears' and kicked her out for "disrupting his performance". Barker is best-known for his appearances on various television shows, including The Glass House and Thank God You’re Here.

Whilst performing at his solo show, Barker addressed new mum Trish Faranda and asked her and h
The Mirror •

Meghan Markle's new podcast facing 'major hurdles' with launch 'pushed back'

Meghan Markle's podcast plans have reportedly been halted until 2025 due to 'major hurdles' meaning she can't get started.

The Duchess of Sussex' return to podcasting was announced earlier this year as she signed a new deal with Lemonada and told the world how she would continue her "love of podcasting." However the podcast plans are 'struggling to get off the starting blocks' according to a source.

For all the latest on news, politics, sports, and showbiz from the USA, go to The Mirror US.

R
The Mirror •

Meghan Markle’s new lifestyle brand has personal touch that went unnoticed

The Duchess of Sussex added a personal touch when launching her lifestyle brand American Riviera Orchard which has gone under the radar.,

The former Suits actress first announced her new lifestyle brand American Riviera Orchard on March 14, which quickly grew an online following on Instagram. The logo for the new brand features the brand name in handwritten calligraphy, which was penned by Meghan herself.

Meghan, who shot to fame in the legal drama for Netflix before marrying Prince Harry in 2
The Mirror •

People gobsmacked after learning how oil rigs are built in middle of the ocean

People have been left gobsmacked after learning how oil rigs are built and fixed to the ocean floor. Jasper Storm, who specialises in engineering, has taken to YouTube to explain the complicated process that requires them to be screwed into the floor via lengthy steel-reinforced concrete legs, which then attach to a deck for workers to access.

Built to withstand rain, ocean waves, and other strong elements, the structures need to be strong and sometimes can reach miles below the ocean's surface
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